Introduction to Sober Living Homes
Alcoholism and addiction is a life-altering habit and can lead to various troubling consequences. Those out there that manage to get into a recovery program understand that the process of rehabilitation is tough and quite demanding.
After going through the rehabilitation process, it is not safe for patients to return home or go back to living alone as it increases the chances of relapse. Recent statistics show that more than 85% of individuals relapse within the year following their treatment. This is where sober living comes into play.
What is Sober Living?
Sober livings, often known as sober housing, recovery living, oxford houses, or sober homes, is a living arrangement provided to recovering alcoholics addicts temporarily. This is a voluntary setup and is incorporated in the recovery journey to help patients ease back into everyday life. These houses are meant to be a beacon of hope for them and make their transition into society easier.
Importance of Sober Livings
1. Controlled Environments
Since it is meant to be a haven, sober houses are controlled and drug-free environments to keep temptations at bay. This is a closed and safe space where residents can bet access to drugs which would cause their addictions to return. Usually, residents tend to stay in sober houses for 6 months or so to reduce their risk of alcohol or other drug relapses as addictions are kept away from them.
2. Guidance and Support
In such a place, of course, there will be other individuals aware of your battle with addiction. These people will be with you every step of the way to provide you with guidance and support as needed. Anyone who plans to live alone post-rehabilitation should know that loneliness is a major driving force to relapses. Having people around with similar experiences will be comforting and encouraging. There will be house managers there who will be setting rules and addressing any potential issues as well.
3. Life Post Recovery
Sober living is the perfect way to give birth to hope once again. The hope that this battle against addiction can be won. Such communities aim to help the people recovering by encouraging them to work on their skills which they will need to use later on. This includes working on finances, time management, and organizational skills. Moreover, they also encourage the residents to navigate different hobbies to find constructive outlets.
4. Post Recovery Relationships
The importance of sober homes can also be gauged from the fact that they wonder when it comes to helping tenants build long-term relationships. These are people that may have, at one point or another, felt like outcasts. Teaching them the importance of community is crucial. Sober homes provide residents with the opportunity to engage and socialize with others, learn to coexist, learn things from each other and foster meaningful relationships.
Addictions take away a huge chunk of life from people, and even though it is impossible to get lost time back, one can always work on the future through such communities.